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Pilates

Pilates Online with Rachel

March 22, 2020March 18, 2020 by Rachel Quigg

This 25-minute Pilates workout video is offered courtesy of Rachel Quigg, Elevate Within. Rachel is a certified Stott Pilates instructor. To learn more about Rachel, you can read her bio at Clifton House Wellness Studio or on her own website, https://elevatewithin.ca.

Categories Pilates, Public, Videos Leave a comment
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  • Home
  • About
  • Contact
  • Menu Item Separator
  • Session Types
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    • FitYoga
    • FreeFlow Yoga
    • Holistic Healing
    • Meditations
    • Pilates
  • Member Login
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