Sarah Dunham
FitYoga with Sarah – April 1 2020
A Full Mind-Body-Spirit workout in a unique sequence to fuel your soul and make you sweat with pleasure. All practitioners welcome. Please note that FitYoga is designed to get your heart rate up and will work your total body. Each class incorporates the three elements of fitness which are muscular strengthening, cardiovascular and stretching to …
Clifton Connections
Clifton House nurtures community in all respects. We are home to facilitators, wellness coaches and small heart-led businesses. To maintain safety and well-bring for our students and teachers during the COVID-19 situation, Clifton House is temporarily closed. But we invite you to continue connection through our growing library of online offerings. Our mandate to encourage …