Stay Connected.

Online sessions and workshops with Clifton House Wellness Studio.

Clifton Connections

Clifton House nurtures community in all respects. We are home to facilitators, wellness coaches and small heart-led businesses. To maintain safety and well-bring for our students and teachers during the COVID-19 situation, Clifton House is temporarily closed. But we invite you to continue connection through our growing library of online offerings. Our mandate to encourage …

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FitYoga with Sarah – April 1 2020

A Full Mind-Body-Spirit workout in a unique sequence to fuel your soul and make you sweat with pleasure. All practitioners welcome. Please note that FitYoga is designed to get your heart rate up and will work your total body. Each class incorporates the three elements of fitness which are muscular strengthening, cardiovascular and stretching to …

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In Letting Go – Audio Meditation

This 13-minute audio meditation by Rachel Quigg of Elevate Within was created several years ago, and is shared here now in consideration of the difficult and extraordinary times in which we currently find ourselves. “My intentions are for you to relax, surrender, and let go, to the infinite wisdom within. Try on, just for today, …

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